At this present time, stress is not the only thing that bothers us a lot. Many of us students acquire certain illnesses that mostly manifest in elderly people only. How come certain students acquire these illnesses at early age?

Lifestyle of the young and old generation has been one of the great factors. The youth trends to change their attitudes and beliefs over certain health habits being practiced by the old folks before. They are more attracted on things most appealing in their sight rather than what is the best in their health. Diet and eating disorders is considered as one factor. Regular exercise is often neglected these days. Environment is also a factor to be considered, especially the disease are also rampant to some individuals living in a polluted area.

Now we know that awareness of our health status is the best way that we can keep ourselves healthy and avoid getting sick. It takes practice and sacrifice for a healthy life.