At this present time, stress is not the only thing that bothers us a lot. Many of us students acquire certain illnesses that mostly manifest in elderly people only. How come certain students acquire these illnesses at early age?
Lifestyle of the young and old generation has been one of the great factors. The youth trends to change their attitudes and beliefs over certain health habits being practiced by the old folks before. They are more attracted on things most appealing in their sight rather than what is the best in their health. Diet and eating disorders is considered as one factor. Regular exercise is often neglected these days. Environment is also a factor to be considered, especially the disease are also rampant to some individuals living in a polluted area.
Now we know that awareness of our health status is the best way that we can keep ourselves healthy and avoid getting sick. It takes practice and sacrifice for a healthy life.
Laughter, aside from the contraction of 15 facial muscles in response to humor, is so much more than that.
Using laughter as a tool to release emotion and tension is also helpful. Many people under stress watch funny movies or go to comedy bars to be able to laugh the negative tension and stress away. To babies and children, laughter is their way of showing happiness upon discovering something for the first time. According to a detailed laughter study at the University of Maryland, all human laughter consists of varying short vowel-like notes repeated every 210 milliseconds. It may be the ha-ha-ha type or the ho-ho-ho type, but not a mixture of both. An explanation of why laughter is so contagious also appeared in the study. Researchers believe that humans have a detector specifically devoted to laughter and responds by triggering other neural circuits in the brain to generate more laughter.
Most of us think that global warming is a complex phenomenon, as complicated as its polluting effect. It’s absolutely true but contrary to its nature, stopping global warming solution is very simple. You don’t need intricate machine or billion dollars worth of advocacy program to stop it. As the saying goes, “Little things can be done greatly when done in a great way.” All of us can save our wounded planet. Make it a household term that will remind us everyday in our everyday life.
Plant trees. Sometimes we tend to forget that all we need in life are the basic and the most common methods we have learned as a child. Buy reducing pollution from vehicles and power plants, Instead of buying incandescent bulbs, you can opt to purchase fluorescent light bulb. These are simple yet great ways of helping us solve this problem. If you really have a concern for our planet, so guard the world and it won’t betray it’s the people living it.
